We empower athletes to become FASTER, STRONGER, MORE EXPLOSIVE, and INJURY-RESISTANT through a smart, efficient training approach.
Program Details:
This structured 10-week program prepares you to enter tryouts and the season at peak performance — stronger, faster, and more confident. Parents can expect there athletes to:
-Build explosiveness for faster cuts, higher jumps, and stronger finishes.
-Improve stamina so you can perform at your best during your sport.
-Stay healthy, resilient, and ready to perform all season long.
Eric brings 12+ years of experience working with elite level athletes. He has worked with professionals in all sports most notably basketball. He brings a high level of expertise in Strength and Performance Training and has created the S+ 4 steps to Holistic Athletic Development. This approach has helped Eric program for some of the best athletes, influencers, and programs in the area.
Jake Aiello
Lead Youth Coach
NASM CPT
Jake currently serves as the Assistant Coach and Head of S&C at the County College of Morris. Serving as the Director of Performance for Triple Threat AAU team, Jake has a proven track record of accelerating his players athleticism. THIS makes him a perfect fit for our Youth Programs here at STRETCH+. We are excited to have him help accelerate our program and help our director (Eric) get our athletes to the next level.